Sometimes your body tells you that you need to rest and you ignore it. You have too much going on, a 'to-do' list the length of your arm and you simply don't have time to stop still for a moment. Then your body decides to take the choice out of your hands and give you a cold, a bug, a flu or whatever you want to call it. So today I have come to a standstill and am finally listening. I have a hot drink and my duvet and a podcast list to watch also the length of my arm. Admittedly I still have to work this afternoon but this morning's theme is rest. How do you relax? Any podcast recommendations?
